Soko almonds

SOKO ALMONDS

1. Nutritional information:

- Almonds contain many beneficial nutrients for the circulatory system: Calcium, Thiamine, Iron, Riboflavin, Niacin, Pantothenic, Potassium, Magnesium, Phosphorus, Zinc, Copper, Vitamins (B6, E), substances fiber, etc.

2. Benefits of almonds:

Balancing the amount of cholesterol in the body:

+ Eat almonds regularly every day will help you increase the level of good cholesterol (HDL), significantly reduce the bad cholesterol (LDL) and thus make us effectively control the level of cholesterol in the blood.

Good for cardiovascular system:

+ Contains monounsaturated fat, potein and potassium, are great supporters for the hearts mobility. Vitamin E in almonds acts as an antioxidant, helping to reduce the risk of heart disease.

+ Almonds are also a good source of folic acid and Magnesium, and thus help lower Homocysteine ​​levels, a type of indicator that indicates the extent to which plaque builds up in blood vessels.

Good for the fetus and brain:

+ Stimulate the development of fetal brain thanks to Omega 3 and many beneficial nutrients in almonds.

+ Folate and folic acid in almonds are essential for pregnant women and are an indispensable source of nutrition to help prevent birth defects for the fetus.

+ The fiber in almonds also prevents constipation, stimulating the babys digestive system better.

Reduce the risk of diabetes:

+ Diabetic patients on a diet with almonds significantly improve insulin levels, reduce harmful cholesterol in the blood while effectively controlling blood cholesterol.

- In addition, almonds also bring other great benefits for the development of the body such as: Good for the brain, constipation treatment, kidney stones prevention, increased capacity, etc.

For further information please feel free to contact Assorted Nut King Co., Ltd!